Holistic cardiac wellness for hypertension, stress-related heart conditions, post-cardiac event recovery, and cardiovascular disease prevention through Ayurvedic and lifestyle medicine.
14 to 21 Days
Doctor-Guided
Private Ghaat, Haridwar
Cardiovascular disease is the leading cause of death globally and stress, inflammation, poor nutrition, and lifestyle are its primary drivers. Ayurveda offers a comprehensive approach that addresses all of these simultaneously.
On arrival your Ayurvedic physician conducts a comprehensive intake reviewing your history, assessing your Prakriti, and designing a protocol specifically for you.
Initial Ayurvedic therapies begin, diet is calibrated to your dosha, and daily Pranayama sessions start at sunrise by the Ganges. Protocol is adjusted daily.
The programme reaches its core depth. Therapies administered at full intensity. Physician reviews progress every 3 to 4 days and adjusts the protocol as your body responds.
Treatments shift to restorative pace. Your physician prepares your post-stay protocol including personalised daily practice, dietary guidelines, and herbal recommendations.
A 30-minute video consultation with your Ekaanta physician 3 weeks after departure to review progress and answer questions.
All treatments administered by trained Ayurvedic practitioners under physician supervision. Your combination is determined by your constitution and condition.
Directly reduces sympathetic nervous system activity and blood pressure, the most powerful Ayurvedic therapy for stress-related cardiac conditions.
Full-body massage with Arjuna and Brahmi-infused oils named for the classical Ayurvedic cardiac tonic validated by modern research.
Medicated buttermilk therapy with powerful anti-inflammatory and cholesterol-modulating effects.
Liver purification to address cholesterol metabolism, reduce inflammation, and support cardiac function.
Personalised anti-inflammatory dietary plans addressing cholesterol, blood pressure, and cardiac risk factors guided by our Harvard-trained nutritionist.
Evidence-based yoga sequences for blood pressure, stress reduction, and cardiac rehabilitation adapted to your current capacity.
Private room with Ganges or garden view
Arrival, mid-programme, and departure
Dosha-specific Ayurvedic cuisine, three times daily
Prescribed Ayurvedic treatments, 1 to 2 sessions daily
Guided morning sessions at the ghaat
Nutrition, lifestyle, and Ayurvedic education
Personalised home practice, diet plan and herbal guide
30-min video call, 3 weeks post-departure
14 to 21 Days
Doctor-guided, personalised
Private ghaat, Haridwar
On request
+91 70117 71226
