Natural Weight Balance Program

Welcome to Ekaanta's AyNatural Weight Balance Programme

Ekaanta’s Natural Weight Balance Program is a specialized journey designed to address weight management and energy enhancement through the ancient wisdom of Ayurveda. This comprehensive program combines Ayurvedic treatments, personalized diet, and lifestyle modifications to promote healthy weight loss, revitalize the body’s energy levels, and restore balance. It is tailored to the individual’s unique constitution (Prakriti) and imbalances (Doshas), ensuring a deeply personalized and effective approach to weight loss and vitality.

Who is this program for?

This program is ideal for individuals looking to achieve a healthy weight and boost their overall vitality using a natural and holistic approach. It is particularly suited for those who have experienced challenges with conventional weight loss methods and are seeking a sustainable and health-promoting solution.

Duration

14, 21 nights available

Experiences	14 Nights	21 Nights
Ayurvedic Therapy Sessions	12	18
Mindfulness Sessions	4	6
Personal Fitness Sessions	8	11
Emotional Healing Therapy	1	2
Personal Yoga Sessions	4	6
Personal Pranayama Sessions	3	4
Guided Nature Walks	3	5

Inclusions

Consultations: In-depth initial consultation with an Ayurvedic doctor, followed by regular progress checks.
Diet: Dosha-specific Ayurvedic meals prepared with fresh, natural ingredients to support the body’s detox and weight loss process.
Wellness Activities: Access to group sessions such as yoga, meditation, and wellness workshops to complement the program.
Hydrotherapy Facilities: Use of facilities such as steam rooms or herbal baths to aid in detoxification and relaxation.

Benefits

Physical: Sustainable weight loss, improved digestion and metabolism, and enhanced overall body tone and vitality.
Mental and Emotional: Increased energy and mental clarity, reduced stress, and a positive outlook on health and well-being.
Lifestyle Transformation: Deeper understanding of one’s body and health, along with Ayurvedic principles and practices that can be incorporated into daily life for ongoing health and weight management.

Location

45/41, 46/42
Shravan Nath Nagar
Niranjani Akhara
Haridwar, Uttarakhand – 249401

For pricing, inquiries and reservations:
Please call our agent at : +91 70117 71226

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Therapies and Treatments:

Udwartana (Herbal Powder Massage): A vigorous massage using herbal powders that helps to break down excess fat and stimulate metabolism.
Personalized Ayurvedic Treatments: Specific treatments like steam baths, and herbal wraps are chosen based on the individual’s needs to support weight loss and detoxification.

Personal Sessions:

Ayurvedic Consultations: Regular consultations with an Ayurvedic doctor to monitor progress and adjust treatments as needed.
Yoga and Pranayama: Sessions tailored to support weight management and improve digestion and energy levels.
Dietary Guidance: A personalized Ayurvedic diet plan designed to balance the Doshas and promote healthy weight loss.

Tailoring the Experience:

The Weight Balance Program at Ekaanta is deeply personalized to each guest’s unique health profile and weight management goals. The program is continuously fine-tuned based on individual responses and progress to ensure maximum effectiveness and a deeply satisfying experience.

By participating in Ekaanta’s Natural Weight Balance Program, guests embark on a holistic journey towards achieving their ideal weight and enhancing their vitality. They leave not only with visible results but also with a renewed sense of balance and energy, equipped with the knowledge and practices to maintain their newfound health and well-being. This program is an invitation to transform through the timeless healing wisdom of Ayurveda.

Hear what our participants say about us

The natural weight balance program has brought my body back into balance and vitality. I've lost weight, yes, but more importantly, I've gained an understanding and appreciation for my health that is priceless.

Thanks to the natural weight balance program, I've experienced a transformation both inside and out. The weight loss is visible, but the true change is in my energy levels and outlook on life.

Ekaanta's program is more than a weight loss journey; it's a discovery of one's self. The holistic approach has not only slimmed my body but energized my spirit. I'm truly grateful for this transformative experience.

Ready to Embark on Your Wellness Journey?

Contact us today to book your initial consultation, and begin your journey to balance, wellness, and serenity with Ekaanta.