Women’s Hormonal Re-Balance Program

Welcome to Ekaanta's Women’s Hormonal Re-Balance Program

Ekaanta’s Ayurvedic Hormonal Balance Program is a holistic approach designed for women experiencing menopause, PCOS, and PCOD. This program, offered in 7, 14, and 21-day durations, integrates Ayurvedic treatments, yoga practices, fitness routines, and nutritional guidance to restore and balance hormonal health. It focuses on natural and traditional methods to alleviate symptoms associated with these conditions and promote overall wellness.

Who is this program for?

Ideal for women undergoing menopausal changes or those with PCOS or PCOD. It’s tailored for those seeking a natural approach to manage hormonal imbalances, irregular cycles, fertility issues, and related symptoms through Ayurveda and holistic practices.

Duration

Options for 7, 14, or 21 nights.

Experiences	7 Nights	14 Nights	21 Nights
Ayurvedic Therapy Sessions	14	28	42
Yoga and Meditation Sessions	7	14	21
Ayurvedic Consultations	3	6	9
Nutritional Counselling Sessions	3	6	9
Fitness Sessions	7	14	21
Wellness Activities	7	14	21
Ayurvedic Meals per Day	3	3	3

Inclusions

Initial and Follow-up Assessments: Comprehensive health assessments at the start and throughout the program.
Ayurvedic Meals: Customized meals prepared in line with Ayurvedic principles to nourish and balance the body.
Wellness Activities: Access to a range of activities like nature walks and Ayurvedic cooking classes.
Relaxation Facilities: Use of facilities such as meditation halls and gardens for relaxation and rejuvenation.

Benefits

Physical: Improved hormonal balance, reduced symptoms of menopause, PCOS, and PCOD, enhanced fertility, and overall physical health.
Mental and Emotional: Greater emotional stability, reduced stress and anxiety, improved mood, and enhanced mental clarity.
Lifestyle Improvements: Knowledge and practices for a balanced lifestyle, including diet, exercise, and stress management techniques.
Holistic Well-being: A sense of overall well-being and harmony, encompassing physical, mental, and emotional health.

Location

45/41, 46/42
Shravan Nath Nagar
Niranjani Akhara
Haridwar, Uttarakhand – 249401

For pricing, inquiries and reservations:
Please call our agent at : +91 70117 71226

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Therapies and Treatments:

Ayurvedic Therapies: Individualized treatments such as Panchakarma, herbal medication, and oil therapies targeted at hormonal balance.
Yoga and Meditation: Customized yoga sessions and meditation practices to enhance hormonal health and reduce stress.

Personal Sessions:

Ayurvedic Consultations: Regular consultations with Ayurvedic experts to monitor progress and adapt treatments.
Nutritional Counseling: Ayurveda-inspired diet plans designed to stabilize hormones and improve overall health.
Fitness Routines: Tailored fitness programs to support hormonal balance and physical well-being.

Note: The specific therapies and sessions may vary based on each individual’s condition and needs. The program will be customized by Ayurvedic health experts after an initial assessment.

Ready to Embark on Your Wellness Journey?

Contact us today to book your initial consultation, and begin your journey to balance, wellness, and serenity with Ekaanta.