Welcome to the Ekaanta Ayurveda Retreat, a sanctuary where the ancient wisdom of Ayurveda meets modern understanding of wellness. This retreat is specially curated for those seeking harmony between mind and body. Immerse yourself in practices like yoga, meditation, and Ayurvedic therapies, all while embracing the serenity of the Ganges.
A holistic program designed for seniors, focusing on alleviating stress and managing sciatica through Ayurvedic principles, yoga, and meditation. Emphasizing mind-body harmony, this retreat offers a serene environment conducive to healing and rejuvenation.
Options for 7, 14, or 21 nights.
Experiences | 5 Nights | 7 Nights | 14 Nights | 21 Nights |
---|---|---|---|---|
Ayurvedic Treatments | 6 | 14 | 28 | 42 |
Nature Walks | 3 | 7 | 10 | 15 |
Guided Meditations | 3 | 6 | 10 | 20 |
Yoga Sessions | 5 | 7 | 12 | 20 |
Stress Relieving / Wellness Sessions | 3 | 7 | 7 | 10 |
Mindfulness Sessions | 3 | 6 | 7 | 10 |
45/41, 46/42
Shravan Nath Nagar
Niranjani Akhara
Haridwar, Uttarakhand – 249401
For pricing, inquiries and reservations:
Please call our agent at : +91 99362 94022
Leave your details here
Ayurveda, the ancient Indian system of medicine, provides a range of therapies aimed at achieving mind-body balance by harmonizing the three doshas (Vata, Pitta, and Kapha). At Ekaanta, we offer a selection of Ayurvedic therapies tailored to detoxify, rejuvenate, and restore equilibrium. Here’s an overview of these therapies:
PANCHAKARMA:
ABHYANGA:
SWEDANA:
SPECIFIC THERAPIES FOR SCIATICA:
SHIRODHARA:
UDVARTANA:
BASTI:
NASYA:
RASAYANA CHIKITSA:
PADABHYANGA:
Yoga and Meditation Sessions:
Exercise:
Pranayama and Meditation for Mental Clarity:
Breathing Exercises:
Meditation Practices:
Nature Walks for Emotional Wellness:
Activities:
Benefits:
Outdoor Yoga and Meditation for Enhanced Experience:
Outdoor Yoga:
Guided Outdoor Meditation:
Contact us today to book your initial consultation, and begin your journey to balance, wellness, and serenity with Ekaanta.
45/41, 46/42
Shravan Nath Nagar
Niranjani Akhara
Haridwar, Uttarakhand – 249401
Call: +917011771226