Ditch the sugar with Chef Kunal Kapur’s cold coffee recipe with a refreshing twist
Manvi Lohia, registered dietician and head of holistic health and international business at Ekaanta, said that a study published in the Journal of Food Processing and Technology found that jaggery contains vitamins and minerals such as iron, magnesium, potassium and calcium…
Chemotherapy से गुजर रहे मरीजों की कैसी होनी चाहिए Diet, बता रही हैं एक्सपर्ट
Chemotherapy patients diet: कैंसर के बाद होने वाली कीमोथेरेपी मरीज को बेहद कमजोर बना देती है। मजबूत शरीर के लिए सही डाइट की जरूरत होती है। एक्सपर्ट बता रही हैं कैसी होनी चाहिए कीमोथेरेपी से गुजर रहे पेशेंट की डाइट।
Cervical Cancer Vaccine To Poshan 2.0, 6 Key Takeaways From FM Nirmala Sitharaman’s Budget Speech For Healthcare Sector
India.com spoke to Manvi Lohia, MPH, RD & & Head of Holistic Health, and International Business, Ekaanta regarding the government-led initiatives in the healthcare sector in the interim budget 2024. She said, ” The Indian government’s commitment to improving maternal and childcare…
Mindful Eating कर लो, डाइटिंग-एक्सरसाइज की कोई जरूरत नहीं, ना जाना पड़ेगा डॉक्टर पास
माइंडफुल ईटिंग एक कला है जो आज के वक्त में हर किसी को करनी चाहिए। लोग सिर्फ हेल्दी चीजें खाना स्वास्थ्य के लिए काफी समझते हैं। मगर जबतक आपको ये नहीं पता होगा कि कौन सा फूड कितनी मात्रा में खाना है तो आप पूरे फायदे नहीं पा सकते।
The digital dilemma: How screen time impacts kids’ nutrition
In a world where digital devices are nearly as common as toys, screens, and devices have taken over our lives to an extent that regulating screen time isn’t always possible. Concerns about the impact of screen time on the nutritional health of children cannot be overstated.
Whole, crushed, or minced: How to cut garlic for more flavour, benefits
Letting garlic sit for a few minutes after chopping and before cooking can maximise its health benefits, as it allows the allicin to develop fully, shared Manvi Lohia, registered dietitian and head of holistic health and international business, Ekaanta, Haridwar
Healthy Diet Plan 2024: 6 Strategies To Balance Nutrition In Everyday Meal
Manvi Lohia, MPH, RD & Head of Holistic Health and International Business, Ekaanta, explained a few strategies that may help to enjoy a feast and also have the health aspect as well. Enhance the celebration right from the start by making slight changes to the pre-party preparations…
Does ginger juice on an empty stomach alleviate digestive issues?
Consuming antioxidant drinks on an empty stomach is a popular remedy for weight loss. But a least spoken ingredient is fresh ginger which is said to be immensely helpful for tackling nausea and digestive discomfort…
Women’s Gut Health Myths Demystified Right Here!
Understanding gut health requires delving into the complex interplay of nutrition, anatomy, and physiology, which is particularly nuanced in women due to hormonal factors. The internet is abuzz with information about gut health, and navigating through it can be bewildering.
Can drinking water really cure dehydration? Know what experts say
Maanvi Lohia, Registered Dietitian, Holistic Health and Head of International Business, says that of course drinking adequate amount of water keeps the body hydrated, but sometimes even after drinking enough water, there are many reasons due to which the body can become dehydrated…
