Do you want to feel more rejuvenated?
Do you want master your mind and body?
Do you want to experience more happiness and energy in your life?
Do you want to feel alive and live with positivity?
Wellbeing starts from the inside. At the completion of this retreat you will undergo your own wellness transformation and also have the wisdom to integrate the new learnings into your new journey.
Embark on a quest for vitality with this immersive program, combining the ancient wisdom of Ayurveda with personalized wellness practices. Experience a transformational journey that energizes, heals, and transforms your overall well-being.
Who is this program for?
Suitable for those seeking to enhance their energy levels, overcome fatigue, and improve overall health and stamina.
3, 5, 7, 14 nights available (alternate durations allowed)
Full Board (4-5 Wellness Meals Included)
Ayurvedic Doctor Consultation
| Experiences | 2 Nights | 3 Nights | 7 Nights | 14 Nights |
|---|---|---|---|---|
| Mindful Sessions | 3 | 4 | 7 | 14 |
| Yoga Sessions | 2 | 4 | 7 | 21 |
| Nature Walks | 1 | 3 | 5 | 7 |
| Ayurvedic Treatments and Spa Sessions | 3 | 5 | 7 | 12 |
| All Nutrition Sessions | 1 | 3 | 4 | 6 |
Restored energy, balanced body functions, and an uplifted spirit.
45/41, 46/42
Shravan Nath Nagar
Niranjani Akhara
Haridwar, Uttarakhand – 249401
For pricing, inquiries and reservations:
Please call our agent at : +91 70117 71226
Leave your details here
Our comprehensive Mind-Body Balance Program encompasses a range of modalities that collectively support your journey towards holistic health. Our experienced team will guide you every step of the way, helping you realize the following outcomes:
Enhanced Self-awareness: The program promotes an increased understanding of your thoughts, emotions, and physical sensations, deepening your connection with your true self.
Improved Physical Well-being: Through mindfully curated physical activities, we help you enhance your strength, flexibility, balance, and overall physical health.
Stress Reduction: By teaching effective stress management techniques such as meditation and deep breathing, we assist you in achieving tranquility and peace amidst life’s chaos.
Boosted Emotional Resilience: Learn to better cope with life’s ups and downs by nurturing emotional resilience and positivity, fostering a more balanced and fulfilling life.
Elevated Mind-Body Connection: Experience an enhanced connection between your mind and body, leading to a deeper understanding of your health and well-being.
Optimized Cognitive Functions: Our program supports improved concentration, memory, and cognitive efficiency, leading to heightened productivity and creativity.
Embrace this journey with us and discover the transformative power of a balanced mind and body.
Contact us today to book your initial consultation, and begin your journey to balance, wellness, and serenity with Ekaanta.
45/41, 46/42
Shravan Nath Nagar
Niranjani Akhara
Haridwar, Uttarakhand – 249401
Call: +917011771226
Call: +919236396961
