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The Programmes at Ekaanta

Me 2.0

Learn about modern awareness rooted in ancient wisdom and re-discover your true self.

Going beyond Stress

Sometimes the most productive thing
you can do is to Relax – Mark Black

Big Hearts | Strong Heads

“Talk to yourself as you would someone you love” Brene Brown

Unleashing Empathy and Awakening the Greatness

“Empathy lies in our ability to be present without opinion” – Marshall Rosenberg

The Seventh Thinking Hat - Leading with a Twist

“Creativity is intelligence having fun” – Albert Einstein

Peaceful Leaders of Tomorrow: Leading by Healing

“Healing takes courage and we all have courage, even if we have to dig a little deeper to find it.” – Tori Amos

Retreat 1

Me 2.0

Learn about modern awareness rooted in ancient wisdom and re-discover your true self

In this 3-day immersion, at Ekaanta – by the Ganges, experience a transformational journey of reflection, reconnection and balance. Activate your awareness through the wisdom of mindfulness grounded in modern scientific research. Empower yourself to re-write your own life narratives through a deep understanding of your mind and emotions.

What you will take away from Ekaanta are everyday practices and knowledge that will help you

Understand mindfulness and awareness from ancient mythological saints to current philosophers and masters

  • Achieve greater emotional resilience & balance
  • Handle challenges with a sense of greater ease and calm
  • Increase productivity and wellbeing through mindful leadership practices
  • Create a balanced daily routine to lead a full and integrated life

Retreat 2

Big Hearts | Strong Heads

“Talk to yourself as you would someone you love” – Brene Brown

In this 3 day immersion at Ekaanta by the Ganges, learn how self compassion enables you to become a more empathetic leader at home and work. The program based on experiential learning and science-based insights will allow you to confront and overcome reactive neurological patterns. You will open yourself to the power of empathy making you a more inclusive and effective leader.

What you will take away from Ekaanta are everyday practices and knowledge that will help you

  • Understand both the yin and yang aspects of self compassion
  • Be kind and empathetic in the midst of stressful situations
  • Motivate yourself and your team with kindness rather than criticism
  • Handle difficult emotions with greater ease
  • Learn exercises that you can go back to with simplicity
  • Create and lead a culture based on compassion and understanding

Retreat 3

Unleashing Empathy and Awakening the Greatness

“Empathy lies in our ability to be present without opinion” – Marshall Rosenberg

In this 3 day immersion, at Ekaanta, embark on a unique learning journey,explore and learn about how to cultivate a culture of growth and understanding. Awaken yourself to the idea of empathetic leadership, create harmony with your surroundings and elevate your team to a higher level of performance.

What you will take away from Ekaanta are everyday practices and knowledge that will help you

  • Inspire trust and value-based leadership
  • Create a safe psychological space across the whole organisation, enabling innovation
  • Enable high employee engagement and retention
  • Develop a learning environment focused on curiosity, creativity and courage
  • Have improved mental well-being of individuals

Retreat 4

The Seventh Thinking Hat - Leading with a Twist

“Creativity is intelligence having fun” – Albert Einstein

Unleash your creativity in this refreshing and immersive journey at Ekaanta – Mindversity on the Ganges through carefully curated experiences celebrating art, music, movement, and meditation. You will unlock your creativity through a series of exercises on leadership modules, creative writing, memoirs, free form drawing, photography, and mindfulness. Activate and elevate your creative expressions through reflective exercises in the midst of nature.

What you will take away from Ekaanta are practices and knowledge that will help you

  • Awaken your inner creativity
  • Access calm, tranquillity and presence through creative expression be it a management presentation or an artwork
  • Explore creative ways to look at and solve any and all situations that come up in the course of your day
    Nurture and Heal yourself and
  • Transform emotions through creative expression.

Retreat 5

Peaceful Leaders of Tomorrow: Leading by Healing

“Healing takes courage and we all have courage, even if we have to dig a little deeper to find it.” – Tori Amos

The theme for this weekend immersion is self healing through knowledge about the mind and learning, how we ourselves create and uncreate suffering. Accompanied by energy healing practices such as chakra healing and sound healing, participants will discover their power to self heal and live with a renewed sense of joy, happiness and enthusiasm.

What you will take away from Ekaanta are everyday practices and knowledge that will help you

  • Heal your emotional body through various processes
  • Heal relationships both personal and professional
  • Find your true authentic power