Detox and Cleanse Program

Welcome to Ekaanta's Detox and Cleanse

Ekaanta’s Detox and Cleanse is a meticulously designed program focusing on deep internal cleansing and revitalization of the entire body and mind. In today’s world, where toxins accumulate from various environmental and lifestyle factors, our detox program is an essential retreat for purifying, restoring, and rejuvenating the inner self. It combines the ancient wisdom of Ayurveda with modern understanding to effectively mobilize and eliminate toxins, cleanse the digestive system, and enhance the body’s innate healing abilities. The program not only aims to detoxify physically but also mentally, clearing negative energies and stress for a more balanced and harmonious life.

Who is this program for?

This program is suitable for anyone experiencing issues related to toxin accumulation, such as slow metabolism, digestive disturbances, chronic inflammation, or general lethargy and lack of vitality. It is also recommended for those seeking to rejuvenate their system for enhanced health and wellbeing, including active travelers or individuals looking to reset their health.

Duration

7, 14, 21 nights available (alternate durations allowed)

Full Board (4-5 Wellness Meals Included)

Ayurvedic Doctor Consultation

Experiences	7 Nights	14 Nights	21 Nights
Ayurvedic Therapy Sessions	3	7	10
Mindfulness Sessions	3	6	11
Informative Yoga Sessions	7	14	23
Ayurvedic Consultations and Follow up	2	3	5
Personal Yoga and Nature Walk Sessions	5	3	4
Personal Pranayama Sessions	3	2	3
Personal Meditation Sessions	3	1	2
Personal Fitness Sessions	2	4	5

Inclusions

Comprehensive detox therapies, including Panchakarma.
Detoxifying meals and herbal concoctions.
Relaxation techniques and stress management.

Benefits

Improved digestion, clearer skin, and a renewed sense of lightness and health.

Location

45/41, 46/42
Shravan Nath Nagar
Niranjani Akhara
Haridwar, Uttarakhand – 249401

For pricing, inquiries and reservations:
Please call our agent at : +91 70117 71226

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Consultations with Lead Consultant – Ayurvedic Doctor On arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation. In addition, comprehensive program includes consultation with Emotional Healer and Physiotherapist.

Therapies and Treatments:

Ayurveda Cleansing: Utilizing traditional Ayurvedic shodhana (purification) methods such as Panchakarma, which may include Vamana (emesis), Virechana (purgation), Basti (enema), Nasya (nasal administration), and Raktamokshana (blood purification) tailored to individual needs.
Yogic Detox Techniques: Including asanas, pranayama, and kriyas specifically chosen for their efficacy in supporting the body’s detox process.

Personal Sessions:

Yoga and Pranayama: To support the physical detox process, improve circulation, and enhance mental clarity.
Meditation: To aid in mental detoxification, reducing stress and promoting a sense of calm.
Fitness: Light cardiovascular exercises, muscle toning, and passive stretching to aid in toxin mobilization and elimination.

Inclusions:

Consultations: Initial and ongoing consultations with an Ayurvedic doctor to tailor the program to individual health needs and progress checks.
Diet: A detoxifying diet made from fresh ingredients, customized to each individual’s dosha, to support the cleansing process and rebalance the digestive fire (Agni).
Wellness Activities: Daily group sessions of yoga, pranayama, meditation, Yoga informative lectures, mindfulness sufi sessions, movie under the stars, and fitness, as well as weekly cooking demonstrations and wellness lectures.

Benefits:

Physical: Enhanced detoxification leading to improved digestion, clearer skin, weight regulation, and an overall sense of lightness and health.
Mental: Clarity of mind, reduced stress, and negative emotional patterns, leading to improved focus and a sense of peace.
Long-term Wellness: Post-program, guests are expected to notice an increase in energy, better immune function, improved stamina, and a more vibrant and active lifestyle.

Tailoring the Experience:

Ekaanta understands that each individual’s path to wellness is unique. The Detox and Cleanse is highly customizable, with therapies and treatments adjusted based on initial and ongoing assessments by our team of experts. Guests are encouraged to engage with their consultant regularly to ensure the program meets their evolving needs and goals.

By participating in Ekaanta’s Detox and Cleanse, guests embark on a profound journey towards holistic health, emerging with renewed vigor, clarity, and a deep sense of wellness that permeates every aspect of their being. This program is an invitation to reset, recharge, and reconnect with the healthiest version of oneself.

Hear what our participants say about us

The detox and cleanse program was exactly what my body and soul needed. I've been cleansed from the inside out, feeling lighter, clearer, and more motivated than I have in years. It's been an incredible reset!

I never knew how burdened I was by toxins until I experienced this detox. The change in my energy levels, skin, and overall well-being is remarkable. I've been given a fresh start thanks to Ekaanta's detox and cleanse program.

What a profound experience! The detox and cleanse program has revitalized every aspect of my being. The thoughtful combination of treatments, nutrition, and activities has set me on a healthier, happier path.

Ready to Embark on Your Wellness Journey?

Contact us today to book your initial consultation, and begin your journey to balance, wellness, and serenity with Ekaanta.