Women-focused retreats at Ekaanta bring together mindful practice, nature, culture and unhurried time beside the Ganges. The experience is designed around rest, reflection, connection and personal renewal.
Women-Focused Group Retreat
Haridwar, by the Ganges
Curated by Retreat Schedule
Ekaanta’s She Traveller Retreats are created for women seeking time away from routine to slow down, reconnect with themselves and share meaningful experiences with others.
The retreat combines spiritual, physical, cultural and nature-based activities. Rather than treating every session as a performance target, the programme creates room for participation, quiet and personal reflection.
Specific activities depend on the retreat dates, facilitators, weather and group format. Guests should confirm the final itinerary with Ekaanta before booking.
Step outside routine and create space to rest.
Spend time with yourself, nature and a women-focused group.
Take home practices, memories and a clearer sense of direction.
Guided relaxation practised while resting comfortably. Sessions invite stillness and sustained attention without requiring physical intensity.
A guided forest-bathing experience centred on walking slowly, noticing the senses and spending deliberate time in a natural environment.
Riverside storytelling sessions drawing on local history, tradition and the spiritual culture associated with Haridwar and the Ganges.
Music sessions beside the river that create a quieter, shared close to the day.
Instructor-led workshops focused on movement, awareness and foundational self-defence skills, adapted to the participating group.
Facilitated sessions using instruments such as singing bowls or gongs as part of a reflective group experience. They are not presented as medical treatment.
Informal group activities designed to create conversation, laughter and connection between participants.
Several She Traveller experiences take place on Ekaanta’s private ghaat and within the natural surroundings of Haridwar. Storytelling, music and quiet time by the river are intended to help guests slow down, connect with the setting and be fully present with the group.
Nature excursions may also form part of the retreat, depending on the confirmed itinerary, weather and local conditions.
The She Traveller retreat is structured around six broad components. Exact inclusions, accommodation category, meal plan and facilitator schedule may vary by date and should be confirmed in the proposal provided for your selected retreat.
Residential stay at Ekaanta in Haridwar, subject to the room category and occupancy stated in the retreat proposal.
Meals prepared with fresh ingredients, with the final menu and dietary arrangements confirmed for each retreat.
Yoga, meditation or holistic-wellness sessions led by the practitioners engaged for that retreat edition.
Opportunities to engage with local stories, traditions, heritage or creative practices.
Group workshops organised around self-care, reflection, empowerment or personal development.
Guided walks or outdoor experiences, subject to weather, permissions, accessibility and the confirmed itinerary.
The retreat is designed for women seeking peace, self-discovery, relaxation, adventure or a deeper connection with themselves and nature.
Retreat duration, group size, age suitability, fitness requirements and activity levels may vary by programme. Guests should confirm the exact format, accessibility considerations and physical requirements with Ekaanta before booking.
Retreat dates, pricing, duration and group size may vary. Contact Ekaanta directly for the current retreat calendar and a detailed proposal before making travel arrangements.
45/41, 46/42, Shravan Nath Nagar, Niranjani Akhara, Haridwar, Uttarakhand – 249401
+91 7011771226
welcome@ekaanta.in
