Pain Mobility and Specialised Care

Free the spine. Free the life it holds.

Targeted Ayurvedic therapies for disc disease, spondylitis, sciatica, and postural correction addressing the structural and constitutional causes of spinal pain and restricted mobility.

Duration

14 to 21 Days

Type

Doctor-Guided

Setting

Private Ghaat, Haridwar

Who this is for

Spinal Rejuvenation Programme

Spinal conditions are among the most common reasons people seek Ayurvedic care. The classical spinal therapies of Kerala Ayurveda address both structural and Vata-constitutional causes with remarkable effectiveness.

Your journey

From arrival to lasting recovery

Day 1 Arrival


Consultation and Assessment

On arrival your Ayurvedic physician conducts a comprehensive intake reviewing your history, assessing your Prakriti, and designing a protocol specifically for you.

Days 2 to 5 Foundation


Preparation and Initial Therapies

Initial Ayurvedic therapies begin, diet is calibrated to your dosha, and daily Pranayama sessions start at sunrise by the Ganges. Protocol is adjusted daily.

Days 6 onwards Core Treatment


Targeted Therapies at Full Depth

The programme reaches its core depth. Therapies administered at full intensity. Physician reviews progress every 3 to 4 days and adjusts the protocol as your body responds.

Final Days Integration


Restoration and Home Protocol

Treatments shift to restorative pace. Your physician prepares your post-stay protocol including personalised daily practice, dietary guidelines, and herbal recommendations.

After Departure


Post-Stay Follow-Up

A 30-minute video consultation with your Ekaanta physician 3 weeks after departure to review progress and answer questions.

Therapies and Approach

What your programme includes

All treatments administered by trained Ayurvedic practitioners under physician supervision. Your combination is determined by your constitution and condition.

Kati Basti

Warm medicated oil retained in a dough dam over the lumbar spine, deeply nourishing the intervertebral discs and relieving nerve compression.

Greeva Basti

The same classical therapy applied to the cervical spine for neck pain, cervical spondylitis, and disc disease.

Pizhichil

Warm medicated oil poured continuously over the spine and back, the classical therapy for Vata-driven spinal deterioration.

Kizhi

Herbal bolus massage applied to the spinal musculature to release chronic muscle spasm and reduce para-spinal inflammation.

Basti Medicated Enema

Addresses the Vata root cause of all spinal conditions, the most important systemic therapy for disc and nerve health.

Therapeutic Yoga for Spine

A programme-specific sequence of spinal extension, stabilisation, and strengthening postures developed in consultation with your physician.

What is included

Everything within your stay

Accommodation

Private room with Ganges or garden view

Medical Consultations

Arrival, mid-programme, and departure

All Meals

Dosha-specific Ayurvedic cuisine, three times daily

Daily Therapies

Prescribed Ayurvedic treatments, 1 to 2 sessions daily

Yoga and Pranayama

Guided morning sessions at the ghaat

Health Workshops

Nutrition, lifestyle, and Ayurvedic education

Post-Stay Protocol

Personalised home practice, diet plan and herbal guide

Follow-Up Consultation

30-min video call, 3 weeks post-departure

Duration

14 to 21 Days

Type

Doctor-guided, personalised

Setting

Private ghaat, Haridwar

Pricing

On request

Plan your programme

Or call us

+91 70117 71226

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