A medically supervised Ayurvedic weight management programme addressing Kapha imbalance, metabolism, and emotional eating designed for results that last beyond your stay.
14 to 21 Days
Doctor-Guided
Private Ghaat, Haridwar
Conventional weight loss programmes rarely address root causes including constitutional Kapha imbalance, sluggish metabolism, and emotional patterns. This programme addresses all three simultaneously.
On arrival your Ayurvedic physician conducts a comprehensive intake reviewing your history, assessing your Prakriti, and designing a protocol specifically for you.
Initial Ayurvedic therapies begin, diet is calibrated to your dosha, and daily Pranayama sessions start at sunrise by the Ganges. Protocol is adjusted daily.
The programme reaches its core depth. Therapies administered at full intensity. Physician reviews progress every 3 to 4 days and adjusts the protocol as your body responds.
Treatments shift to restorative pace. Your physician prepares your post-stay protocol including personalised daily practice, dietary guidelines, and herbal recommendations.
A 30-minute video consultation with your Ekaanta physician 3 weeks after departure to review progress and answer questions.
All treatments administered by trained Ayurvedic practitioners under physician supervision. Your combination is determined by your constitution and condition.
A vigorous herbal powder massage that stimulates lymphatic drainage, breaks down fat tissue, and improves metabolic rate.
Steam therapy to open channels, promote perspiration, and mobilise stubborn Kapha deposits.
Medicated enema to correct Vata and ensure waste is cleared efficiently throughout the programme.
Personalised meal plans designed by our Harvard-trained nutritionist balancing Ayurvedic wisdom with modern metabolic science.
Daily Yoga sequences specifically targeting Kapha that are energising, stimulating, and progressive across the programme.
Prescribed Ayurvedic formulations including Triphala, Trikatu, and Guggul to support thyroid function and fat metabolism.
Private room with Ganges or garden view
Arrival, mid-programme, and departure
Dosha-specific Ayurvedic cuisine, three times daily
Prescribed Ayurvedic treatments, 1 to 2 sessions daily
Guided morning sessions at the ghaat
Nutrition, lifestyle, and Ayurvedic education
Personalised home practice, diet plan and herbal guide
30-min video call, 3 weeks post-departure
14 to 21 Days
Doctor-guided, personalised
Private ghaat, Haridwar
On request
+91 70117 71226
