A Rasayana-based Ayurvedic retreat for those who need a complete reset, restoring energy, immunity, skin vitality, and sleep quality through classical rejuvenation therapies.
7 to 10 Days
Doctor-Guided
Private Ghaat, Haridwar
Designed for those who feel depleted, prematurely aged, or drained by modern life. This is a comprehensive biological reset, not a treatment for a specific condition.
On arrival your Ayurvedic physician conducts a comprehensive intake reviewing your history, assessing your Prakriti, and designing a protocol specifically for you.
Initial Ayurvedic therapies begin, diet is calibrated to your dosha, and daily Pranayama sessions start at sunrise by the Ganges. Protocol is adjusted daily.
The programme reaches its core depth. Therapies administered at full intensity. Physician reviews progress every 3 to 4 days and adjusts the protocol as your body responds.
Treatments shift to restorative pace. Your physician prepares your post-stay protocol including personalised daily practice, dietary guidelines, and herbal recommendations.
A 30-minute video consultation with your Ekaanta physician 3 weeks after departure to review progress and answer questions.
All treatments administered by trained Ayurvedic practitioners under physician supervision. Your combination is determined by your constitution and condition.
Daily full-body warm oil massage, the cornerstone of Rasayana. Deeply nourishing, tissue-rebuilding, and profoundly calming to the nervous system.
Warm medicated oil poured in a continuous stream over the forehead, the most powerful therapy for nervous system restoration and deep mental calm.
The royal oil bath with medicated oil poured liberally over the entire body. Deeply rejuvenating and profoundly anti-ageing.
Warm boluses of medicated rice and milk applied to the body to nourish and strengthen tissues and improve skin quality.
Classical Ayurvedic rejuvenatives including Chyavanprash, Brahma Rasayana, and Ashwagandha prescribed for your constitution.
Gentle sessions focused on nourishment rather than exertion, complementing the tissue-rebuilding work of the therapies.
Private room with Ganges or garden view
Arrival, mid-programme, and departure
Dosha-specific Ayurvedic cuisine, three times daily
Prescribed Ayurvedic treatments, 1 to 2 sessions daily
Guided morning sessions at the ghaat
Nutrition, lifestyle, and Ayurvedic education
Personalised home practice, diet plan and herbal guide
30-min video call, 3 weeks post-departure
7 to 10 Days
Doctor-guided, personalised
Private ghaat, Haridwar
On request
+91 70117 71226
