For many, the Sanskrit word ‘eikant’ lends itself to many different interpretations. In its simplest form, it is a place of calm. In its most profound, it is our ability to go to the mind’s ‘quiet place’ for seeking seclusion and serenity from the world that surrounds us. In a sense, ‘eikant’ is distinct from loneliness, being more about conscious, mindful ‘apartness’ that allows us to gain a dispassionate view on the world, while still being emotionally connected to it.
Drawing inspiration from this philosophy, Ekaanta: Mindversity on the Ganges invites you on a journey into mindfulness and self-discovery.
Ekaanta: is a learning destination where you discover tranquility and mental strength by learning about your mind .
In a peaceful setting by the sacred Ganges, Our Masters of Mindfulness guide you by blending the ancient wisdom of the East with the scientific research of the West on mindfulness.
Ekaanta: is a unique space for you to take a pause, find your own rhythm and experience a sense of calmness and serenity. Here, each day is simple but not austere, introspective but not serious, indoors and outdoors, fresh and energising – that is the Ekaanta experience.
Mindfulness is about being fully immersed in the present. You might have heard this phrase very often, but what does it really mean? Is it about using meditation techniques to calm our mind? Is it about controlling our mind through self-awareness ? What exactly is Mindfulness?
At Ekaanta, Mindfulness is much more than just mediation and yoga…..
At Ekaanta, we are devoted to enhancing one’s innate creativity, potential and deep self-awareness. Our uniqueness lies in the trinity of our concept, content and location.
The guidance from our revered global Mindfulness experts and practitioners illuminates the approaches and practices that you can carry seamlessly into your life, so you can derive greater value and savour every moment, every day. We call them Masters of Mindfulness.
Ekaanta is a pioneering learning destination that combines the ancient heritage of ancient wisdom and contemporary science. What sets Ekaanta apart from any other mindfulness based program is its holistic experience impacting body, mind and spirit.
We seek to make mindfulness the goalpost of everyday modern life. Hence, our programs are relevant for all individuals seeking to explore self-discovery, awareness and a more enriching purposeful life.