A Diwali With the soothing sounds of Ganges.

Our Uniqueness

The Curriculum

Designed as a blend of ancient wisdom and modern science, our programs pay homage to the system of ancient learning in India and help you understand how mindfulness, compassion and empathy can help us navigate life’s everyday journey seamlessly.

Learn about our programs here.

The Master

Our Masters of Mindfulness are the key to our unique program. A master is an expert mindfulness practitioner with over a decade of practical experience and study. Our Masters are an authority on the practice of Mindfulness, and guide you throughout your journey of self discovery at Ekaanta.

Meet our masters here.

The Location

We are nestled in the foothills of the Himalayas on the banks of the Ganges, a unique location lending itself to a deeply sensorial and uplifting experience of Mindfulness. Enveloped by the dense verdure of Uttarakhand forests on one side, on the other side is the sometimes raging, sometimes calm, river Ganga which gushes and kisses the steps leading to the learning facility.

Know more about life at Ekaanta here.

Hear what our participants
say about us

> 90% of the participants will like to recommend this program to their family and friends.

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Your Ekaanta Journey Awaits You

 Our program is designed to empower a diverse audience of high
performing individuals with a burning passion to tap into themselves
and discover new strengths: business and social sector leaders,
sportspersons, creative artists, and entrepreneurs.

Our Blog

Food as medicine

When it comes to our health, we often turn to medications and supplements to make us feel better. However, one of the oldest and...

What is a Mindfulness Retreat?

A mindfulness retreat is a period of time spent in a secluded, peaceful environment to practice mindfulness and engage in activities that support this...

Nutrition and its role in brain health

Nutrition plays a vital role in brain health and function. The brain requires a constant supply of nutrients to function properly, and a deficiency...

What is Mindful Eating?

Mindful eating is a practice that involves paying full attention to the experience of eating, without distractions such as watching television or working at...

Mindfulness For The Young Minds

When I was around fifteen years old, I attended a session on mindfulness by the spiritual leader, Nithya Shanti, held specifically for children. He...

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