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Our Masters Dr Christopher Willard (Master of Mindfulness) Dharmacharya Shantum Seth (Master of Mindfulness) Dr. Ram Nidomolu (Master of Mindfulness) Antonio Sanz (Master of Mindfulness)

Mindfulness For The Young Minds

When I was around fifteen years old, I attended a session on mindfulness by the spiritual leader, Nithya Shanti, held specifically for children. He spoke